Chair Yoga

August 10th, Saturday 2 – 6 p.m. Are you a yoga teacher in search of new modalities to assist your students? Have you thought of using a chair to add intensity to the practice? (Yes, that’s correct: to make some poses more challenging than what they’d be on the mat). Have you thought of designing …

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Reiki Certification

Master Level – December 15th 9 a.m. – 5 p.m. Are you drawn to energy work but just not sure how to begin or refine your existing practice? Join us, to learn about Reiki energy and its applications to heal emotional, physical and energetic imbalances, and become a Certified Reiki Master and Teacher. In Level …

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Rhythm & Restore

2-hour Restorative Yoga and Live Music Retreat Saturday, June 15th, 11:30 – 1:30 Enjoy a combination of restorative yoga postures and healing vibrations to help reduce stress and promote a deep sense of peace and well being. RESTORATIVE YOGA Settle into a series of longer held, deeply supported restorative yoga postures designed to calm the …

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Saturday, June 22nd at 6 p.m. Led by Daniel Ellis, Huelya Soeguet and Terra Filmer-Larson. Come join us for devotional chanting and a drumming circle. Bring yourself, family and any instrument to contribute to the shared vibration. Donations appreciated.

Fit Buddy Workshop

Saturday, June 15th 2-3:15pm BREAKDOWN CELLULITE and 20 more ways to use the amazing Fit Buddy. Taught by FIT BUDDY Inventor Dawn Clements. Use from head to toe for: recovery tension release sciatica get into muscles of feet and calves improve balance and stimulate weight loss acupressure points. Bring a yoga mat and a hand …

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Tea Tasting

Friday, March 1, 5:30 – 7:00 p.m. It will be held prior to the Healing Circles 3 hot teas and 2 cold brews will be offered: Hot teas: Nepal Shangri-La Gold (organic) This black tea offers an enchantment of flavors from the Nepal mountains. It is grown in Ilam, Nepal at about 1800m (5900ft) elevation at the …

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