Spring Ayurvedic Cleanse

Saturday, March 5th

2:00-3:30pm

Investment: $140

Never done a cleanse before? No problem. This time-tested Ayurvedic Kitchari cleanse is accessible and nourishing to all. There are three cleanse options available for beginners and those who have experienced an Ayurvedic cleanse before. Each option includes a pre- and post-cleanse procedure and a certain number of days where the participant will eat a mono-diet of Kitchari- rice and Moog dal beans.

So what are the benefits of eating a Kitchari mono-diet? By removing obstacles from one’s diet, like processed sugars and caffeine, the body/mind is able to return to a state of equanimity, or at least closer to it, and operate with ease.

  1. Reset and strengthen the digestive system.
  2. Increase energy.
  3. Enhanced mental clarity.
  4. Clearer skin.
  5. Better sleep.

Kitchari Cleanse Kit (included in the price of the cleanse)

  • Moong Dal
  • Basmatic Rice
  • Kitchari Spice Mix
  • Pitta Digest
  • Triphala