Saturday, March 5th
2:00-3:30pm
Investment: $140
Never done a cleanse before? No problem. This time-tested Ayurvedic Kitchari cleanse is accessible and nourishing to all. There are three cleanse options available for beginners and those who have experienced an Ayurvedic cleanse before. Each option includes a pre- and post-cleanse procedure and a certain number of days where the participant will eat a mono-diet of Kitchari- rice and Moog dal beans.
So what are the benefits of eating a Kitchari mono-diet? By removing obstacles from one’s diet, like processed sugars and caffeine, the body/mind is able to return to a state of equanimity, or at least closer to it, and operate with ease.
- Reset and strengthen the digestive system.
- Increase energy.
- Enhanced mental clarity.
- Clearer skin.
- Better sleep.
Kitchari Cleanse Kit (included in the price of the cleanse)
- Moong Dal
- Basmatic Rice
- Kitchari Spice Mix
- Pitta Digest
- Triphala