August 15th, Saturday 2 – 6 p.m. Are you a yoga teacher in search of new modalities to assist your students? Have you thought of using a chair to add intensity to the practice? (Yes, that’s correct: to make some poses more challenging than what they’d be on the mat). Have you thought of designing …
With Daniela Simina, E-500RYT, Master Healer Reiki 1 – July 25 11a.m. – 5 p.m. Reiki 2 – July 26 11a.m. – 5 p.m. In Level I of this course you will learn about the history of Reiki as a healing modality and tool for enlightenment. You will gain an understanding of the energy that …
Saturday, April 25th 2:30 – 6:00 Bring greater integration, depth, and energetic flow to your practice in this intensive on structural alignment and the Prana Vayus of the yoga tradition. We are energy first. The physical arises from the pranic, and both are aligned through the mind. This exploration is the foundation of yoga practice. …
Saturday, March 14th 2p.m. – 6 p.m. In this workshop we will experience and create sequencing that best supports your moms to be. We will discuss the energetic body and physical body, and explore what contraindications are and how to modify our asanas. We will deepen our practice and teaching through pranayama, meditation, asanas, and …
March 13th at 7:30 p.m. Sound Healing Meditation Journey with Kennedy OneSelf A profoundly potent symphonic orchestration of acoustic vibration that guides us to the stillness that exists beyond all thoughts. Deeply witnessing the resonating vibrations of Didgeridoos, crystal and Tibetan singing bowls & bells, Gongs, Flutes(Chinese, Indian, American, Harmony, Drone), Handpan, Asian Harp, Kalimba, …
September 28th 11 – 1, Saturday Kundalini Yoga is a dynamic form of yoga that utilizes breath, movement, rhythmic sound, and meditation to relax and restore the mind and body while improving strength, flexibility and endurance. This powerfully effective form of yoga stimulates the immune, nervous, and glandular systems, helping to bring you back into …
October 27th, Sunday 10 – 4:30 In this 1-day Moon Goddess workshop, you will: Understand how the moon and your menstrual cycle influence your moods, energy and emotions. Learn how to chart your cycle with the moon. Follow a simple and gentle practice of Kundalini yoga and meditation that will harmonize your hormones, heal your …
New Year’s is a wonderful time to count your blessings and set a conscious trajectory for the year to come. In this retreat we will open our hearts and minds through deep practices of yoga, meditation, and soulful community. It is a joyful time, perfect for those who want something more than the usual New …
August 10th, Saturday 2 – 6 p.m. Are you a yoga teacher in search of new modalities to assist your students? Have you thought of using a chair to add intensity to the practice? (Yes, that’s correct: to make some poses more challenging than what they’d be on the mat). Have you thought of designing …
Master Level – December 15th 9 a.m. – 5 p.m. Are you drawn to energy work but just not sure how to begin or refine your existing practice? Join us, to learn about Reiki energy and its applications to heal emotional, physical and energetic imbalances, and become a Certified Reiki Master and Teacher. In Level …
