Chair Yoga

August 15th, Saturday 2 – 6 p.m. Are you a yoga teacher in search of new modalities to assist your students? Have you thought of using a chair to add intensity to the practice? (Yes, that’s correct: to make some poses more challenging than what they’d be on the mat). Have you thought of designing …

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Prenatal Workshop

Saturday, March 14th 2p.m. – 6 p.m. In this workshop we will experience and create sequencing that best supports your moms to be. We will discuss the energetic body and physical body, and explore what contraindications are and how to modify our asanas. We will deepen our practice and teaching through pranayama, meditation, asanas, and …

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The Symphony of Serenity

March 13th at 7:30 p.m. Sound Healing Meditation Journey with Kennedy OneSelf A profoundly potent symphonic orchestration of acoustic vibration that guides us to the stillness that exists beyond all thoughts. Deeply witnessing the resonating vibrations of Didgeridoos, crystal and Tibetan singing bowls & bells, Gongs, Flutes(Chinese, Indian, American, Harmony, Drone), Handpan, Asian Harp, Kalimba, …

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Chair Yoga

August 10th, Saturday 2 – 6 p.m. Are you a yoga teacher in search of new modalities to assist your students? Have you thought of using a chair to add intensity to the practice? (Yes, that’s correct: to make some poses more challenging than what they’d be on the mat). Have you thought of designing …

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Reiki Certification

Master Level – December 15th 9 a.m. – 5 p.m. Are you drawn to energy work but just not sure how to begin or refine your existing practice? Join us, to learn about Reiki energy and its applications to heal emotional, physical and energetic imbalances, and become a Certified Reiki Master and Teacher. In Level …

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