Blog
The Symphony of Serenity
November 15th at 7:30 p.m. Sound Healing Meditation Journey with Kennedy OneSelf A profoundly potent symphonic orchestration of acoustic vibration that guides us to the stillness that exists beyond all thoughts. Deeply witnessing the resonating vibrations of Didgeridoos, crystal and Tibetan singing bowls & bells, Gongs, Flutes(Chinese, Indian, American, Harmony, Drone), Handpan, Asian Harp, Kalimba, […]
Intro to Kundalini Yoga
September 28th 11 – 1, Saturday Kundalini Yoga is a dynamic form of yoga that utilizes breath, movement, rhythmic sound, and meditation to relax and restore the mind and body while improving strength, flexibility and endurance. This powerfully effective form of yoga stimulates the immune, nervous, and glandular systems, helping to bring you back into […]
Moon Goddess Workshop – CANCELLED
October 27th, Sunday 10 – 4:30 In this 1-day Moon Goddess workshop, you will: Understand how the moon and your menstrual cycle influence your moods, energy and emotions. Learn how to chart your cycle with the moon. Follow a simple and gentle practice of Kundalini yoga and meditation that will harmonize your hormones, heal your […]
New Year’s Retreat at Elohee
New Year’s is a wonderful time to count your blessings and set a conscious trajectory for the year to come. In this retreat we will open our hearts and minds through deep practices of yoga, meditation, and soulful community. It is a joyful time, perfect for those who want something more than the usual New […]
Chair Yoga
August 10th, Saturday 2 – 6 p.m. Are you a yoga teacher in search of new modalities to assist your students? Have you thought of using a chair to add intensity to the practice? (Yes, that’s correct: to make some poses more challenging than what they’d be on the mat). Have you thought of designing […]
Reiki Certification
Level 2 – October 26th 1 – 6 p.m. Master Level – December 15th 9 a.m. – 7 p.m. Are you drawn to energy work but just not sure how to begin or refine your existing practice? Join us, to learn about Reiki energy and its applications to heal emotional, physical and energetic imbalances, and […]
Prenatal Workshop
Sunday, June 9th 2p.m. – 6 p.m. In this workshop we will experience and create sequencing that best supports your moms to be. We will discuss the energetic body and physical body, and explore what contraindications are and how to modify our asanas. We will deepen our practice and teaching through pranayama, meditation, asanas, and […]
Rhythm & Restore
2-hour Restorative Yoga and Live Music Retreat Saturday, June 15th, 11:30 – 1:30 Enjoy a combination of restorative yoga postures and healing vibrations to help reduce stress and promote a deep sense of peace and well being. RESTORATIVE YOGA Settle into a series of longer held, deeply supported restorative yoga postures designed to calm the […]
Kirtan
Saturday, June 22nd at 6 p.m. Led by Daniel Ellis, Huelya Soeguet and Terra Filmer-Larson. Come join us for devotional chanting and a drumming circle. Bring yourself, family and any instrument to contribute to the shared vibration. Donations appreciated.
Fit Buddy Workshop
Saturday, June 15th 2-3:15pm BREAKDOWN CELLULITE and 20 more ways to use the amazing Fit Buddy. Taught by FIT BUDDY Inventor Dawn Clements. Use from head to toe for: recovery tension release sciatica get into muscles of feet and calves improve balance and stimulate weight loss acupressure points. Bring a yoga mat and a hand […]