The Ultimate Letting Go Workshop

Saturday, January 13th

9:30am-12:00pm

Investment: $49

Are you curious about death and dying but don’t know where or how to talk about it?  Would you like to have a safe and supportive environment in which to gently explore your thoughts? 

Join Susan Patterson, Certified Conscious Dying Coach, for a session of open conversation, relaxing postures and sacred silence to learn the concept of conscious dying and how to integrate practices into your life for letting go of your body.  

Guided meditations, journaling and drawing will be used to encourage and support each person’s exploration. 

Please bring a yoga mat and dress in soft, comfortable clothing.  Yoga props, drawing and journaling materials and snacks are provided.