Classes

Intro to Kundalini Yoga

Classes, Events, Workshops /

September 28th 11 – 1, Saturday

Kundalini Yoga is a dynamic form of yoga that utilizes breath, movement, rhythmic sound, and meditation to relax and restore the mind and body while improving strength, flexibility and endurance. 

This powerfully effective form of yoga stimulates the immune, nervous, and glandular systems, helping to bring you back into true harmony. It is a sacred and scientific technology that enables you to access and realize your own creative energy to unlock you potential and elevate your consciousness. Kundalini Yoga teaches you to experience great techniques for self-development and generate profound and lasting advancement. 

Kundalini Yoga classes begin with the Adi Mantra and conclude with the song “Long Time Sun” as a positive affirmation bringing blessings to all. In between, we practice pranayama (breath work), warm ups, a chosen Kriya (set of poses for a specific purpose) and end with Savasana and a meditation appropriate for the Kriya.

Investment – $45

Teacher – Sedef Dion, a.k.a Sukh Prem Kaur has been practicing  yoga for over  twenty years and teaching since 1999. She completed her Hatha yoga training at Peachtree Yoga Center and also got trained and certified in Kundalini Yoga under the guidance of her teacher Mukta Kaur Khalsa studying Yogi Bhajan’s teachings . She is a Yoga Alliance member as well as a member of the Kundalini Yoga Teacher’s  Association (IKYTA).

Register Now!

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Peachtree’s 20th Anniversary!

Classes, Events, Workshops /

Mark your calendars! April 27th – Open House! 10a.m. – 4p.m.

Can you believe that Peachtree Yoga Center is getting ready to celebrate its 20th anniversary? And we have students who have been here since day 1? It is pretty incredible!

Join us for a day of the following:

  • free classes with your favorite teachers
  • store discounts up to 20% on almost all retail
  • vendors offering: essential oils, candles, lotions, soaps, malas, bracelets, health supplements and more
  • raffles of multiple retail items and services
  • AND there will be free food and drinks

Come celebrate with us! Bring your family and friends and let’s gather to honor Peachtree’s traditions and what it brought to the community!

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Sound Journey with Michael Burke; October 28th 6:30 – 8:00 p.m.

Classes, Events /


October 28th
6:30 – 8:00 p.m.

Peachtree Yoga Center is excited to welcome Michael Burke, a sacred sound artist, poet, and a vibrational therapist to take us on a sound journey. This is how Michael himself describes the sound journey:
“Shall we bathe in the unlimited grace of this incredible universe…
touch God through our cells as they vibrate immaculately.
What are you vibrating back to a universe that is dancing with your every cell…
your every fiber… your every string.
Take some time and bathe in this liturgy of limitless love.”

Participants are encouraged to lie down in a comfortable position for them, and are expected to do nothing… This is a time of BEing, not DOing…This is a space where the ability to receive is highly accentuated and we tap into the Divine Consciousness flowering through our every Breath as human beings.. Not human doings.. To unplug for an hour and a half is good for the entire system.. this subtle, yet powerful act of surrendering and allowing creates an energetic flow where homeostasis happens naturally and the feel-good chemicals of our systems are released, so that as we experience the rebuilding of our selves for the 90 minutes we are involved in this, we are rebuilt in a state of Divine health and harmonious communication between the systems that create us and what is created…
Relax, Release, Rejuvenate!!!

Come join Michael at Peachtree on October 28th 6:30 – 8:00 p.m.
Tickets are $25 pre-paid or $29 at the door!
BUY TICKET NOW!

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Yoga for Komen Atlanta; October 13th at 4 p.m.

Classes, Events /

Peachtree Yoga Center is proud to announce a fundraiser for Komen Atlanta.

This October, during Breast Cancer Awareness Month, Komen Atlanta invites Atlantans to join us in the fight against breast cancer by taking yoga/fitness classes at our participating facilities in the month of October, all while fundraising for Komen Atlanta. It is shown that women who get regular exercise (physical activity) have a lower risk of breast cancer than women who are inactive. So let’s encourage Atlanta to GET UP and be active during the month of October!
Join us on October 13th, Saturday at 4 p.m. for a 90-minute class with some of your favorite Peachtree teachers.
Minimum suggested donation is $10.
All proceeds will go to Komen Atlanta.

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2 NEW Classes for 2017

Classes /
We are pleased to announce two excellent new yoga classes to kick off the New Year! Mark your calendars for the following additions to our schedule:Group of people meditating

BASICS- BEGINNING JAN. 2

Seth Adams is a longtime favorite at Peachtree Yoga. He’s already teaching a popular class on Saturdays at 9:30am. We’re delighted that Seth will also be teaching a Basics class every Monday  at noon. Be there!

ALL LEVELS – BEGINNING JAN. 8

Imagine having a personal friend who’s a certified yoga teacher teaching you yoga in your own living room.  That’s what yoga with Lauren feels like. As of the first of the year, join her on Sundays at 3:30pm. Beginners to all levels welcome!

Register for these great new classes today!

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Holiday Class Schedule

Classes /

Happy Holidays from the Peachtree Yoga Center family!

In honor of the holidays,  PYC will offer an abbreviated class schedule on the following days.

Saturday, Dec. 24 at 9:30am – All Levels with Seth

CLOSED Sunday, Dec. 25

Saturday, Dec. 31 at 9:30am –  All Levels with Seth

Saturday, Dec. 31 10:00am – Prenatal with Bonita

Sunday, Jan. 1 at 11:15am – Basics with Natalie 

Please be advised that all other classes will be canceled on those days. We hope that you–as well as our instructors–will enjoy time with loved ones this season!
cozy-slippers-fireplace-winter

Holiday Class Schedule Read More »

Yoga 101 is Back & Better Than Ever!

Classes, Yoga Poses and Tutorials /
yoga class sandy springs women doing downward-facing dog

Do you know someone who has always wanted to try yoga but has been afraid or hesitant, telling you he or she is not flexible, not familiar with the terminology, etc.?

Fear no more! Yoga 101 is here to help!

yoga class sandy springs women doing downward-facing dog

Yoga 101 is not just a class for beginners. Yoga 101 is an excellent class to take if:

  • you have never been to a yoga class in your life
  • you have let some time pass since your last class
  • you want to learn the basic principles of alignment and “feel” the poses
  • you want to learn some of the yoga terminology used in almost any class
  • you want to question and understand HOW the poses work

Join 500-hr RYT Ilona Moore on Thursdays at 6:30pm for these hour-long yoga classes that can transform your practice. The classes are not the same. They rotate through a cycle including:

  • standing poses
  • forward folds
  • backbends
  • flow (vinyasa)

You can start any week and rotate through the whole cycle. Step onto the mat and let’s take the journey together!

Register for Yoga 101 today!

ilona-700

Ilona loves to help people find joy and confidence in their practice and facilitate a breakthrough in a safe environment.

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Halloween Class, Oct. 26

Classes, Events /

Spice up your yoga practice with a special class this month!

Fun, Funky & Abnormal Asana 

A skinny woman with All Souls Day makeup in a meditation pose

Join Advanced Yoga Teacher Training students for a themed Halloween class that is sure to thrill! This all-levels course is a fantastic opportunity to explore variations and modifications that make familiar postures feel fresh and exciting.

This donation-based class will benefit the Make-A-Wish Foundation.

Date: Wednesday, October 26, 2016

Time: 7:00 – 8:00pm

Register Now

 

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