Sunday, December 4th
12:45-2:45pm
Investment: $69
Teacher – Marnie Memmolo, RYT500, YACEP, RPYT, AWC
Prenatal Partner Workshop is a unique, informative, hands-on approach to help birthing couples (partner, doula, friend, etc.) navigate their birthing experience. Couples can expect to:
- Ease common discomforts during pregnancy and birth with gentle yoga postures, partner poses, massage and Rebozo techniques that support optimal fetal positioning and pelvic balancing
- Learn options for labor positioning for natural and medicalized births
- Develop pain coping skills with “ice contraction” exercises
- Experience breath awareness, mindfulness and meditation techniques to support labor, birth and parenting
- Find tools to navigate decision making when faced with the unexpected or unknown that assist in reducing birth trauma
This workshop supports new and experienced birthing parents in all stages of pregnancy and levels of experience.