Prenatal Yoga Workshop

Saturday, April 22nd, 2023

2:00-5:30pm

Investment: $59

Join Kelly Yount and learn how to share and practice Prenatal Yoga! In this workshop, Kelly will guide a full prenatal sequence and outline the benefits, best practices, contraindications, and foundation of Prenatal Yoga.

Prenatal Yoga is a practice meant not only for soon to be mom’s to work out physical kinks and encourage relaxation; it also has the potential to deepen mom’s connection to her baby. By focusing on intention breath and movement, Prenatal Yoga helps prepare mom not only for the birth of her baby, but for postpartum life as well. These practices learned in Prenatal Yoga are transferred from mom to baby even before the baby is born, so it can be immensely helpful in cultivating a smooth transition into motherhood, and for baby, into life.

In this workshop we will experience and create sequencing that best supports moms to be. We will discuss the energetic body and physical body, and explore what contraindications are and how to modify asanas. We will deepen our practice and teaching through pranayama, meditation, asanas, and learn how to create a supportive class and community.

If you have questions about the workshop, please reach out. To register, click the button below!

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Flowing Nectar: Yoga and Mantra Music Experience

Events / Kim Hobbs

Friday, April 28th, 2023

7:00-9:00pm

Investment: $35

Join us for gentle and restorative yoga with live mantra music. Open to the healing flow within you as you release, resonate, and rejuvenate… With decades of devoted practice and offerings between them, Gina and Gershone weave together their respective arts to invite you into communion, bliss, and presence – deeper into your heart and into connection with each other.

When two who have devoted their lives to their art join forces, the creative chemistry is contagious. Gina Minyard and Gershone Hendelberg have more than four decades of practice, teaching, and experience between them in yogic arts and bhakti bliss. Together, they commit their body, mind, heart, breath, and voice in service to the Most High and the majesty of its manifest expressions. In their offerings of yoga, music, meditation, kirtan, and satsang, they invite others into the grounding, elevating, and ever-expanding process of tuning their own divine instruments, and to come together in transformational alchemy, joyful communion, sacred embodiment, and ecstatic celebration. Join them for classes, workshops, trainings, and retreats nationally and worldwide. Visit https://www.ginaminyard.com/?p=6899 for more info.

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Reiki Training & Certification Level 1 & 2

Workshops / Kim Hobbs

With Daniela Simina, E-500RYT, Master Healer

Reiki 1 – March 25 10:00am-3:00pm

Reiki 2 – March 26 10:00am-3:00pm

In Level I of this course you will learn about the history of Reiki as a healing modality and tool for enlightenment. You will gain an understanding of the energy that is channeled in healing, through the integrated perspective of modern physics and timeless traditions. You will explore how Reiki works and begin practicing using this amazing energy on yourself and others.

In Level II of this course you will learn how to perform Reiki from a distance, as well as how to use aspects of the Reiki energy to clear unwanted habits and manifest your goals.

You can take both courses or just 1, but Level 1 is a prerequisite for Level 2.

Investment: Level 1 – $175 Level 2 – $200

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The Symphony of Serenity

Events / Kim Hobbs

Friday, February 3rd at 7:00 p.m.

Sound Healing Meditation Journey
with Kennedy OneSelf

A profoundly potent symphonic orchestration of acoustic vibration that guides us to the stillness that exists beyond all thoughts. Deeply witnessing the resonating vibrations of Didgeridoos, crystal and Tibetan singing bowls & bells, Gongs, Flutes(Chinese, Indian, American, Harmony, Drone), Handpan, Asian Harp, Kalimba, the Unity Harp and more, stillness
descends upon the mind, and we bask in the glorious moment that is now.

About the presenter:

Kennedy OneSelf offers sound healing meditation journeys in churches, drug addiction clinics, mental illness programs, teen trauma programs, on tour around the country, at yoga studios, festivals, public events, resonant domes, retreats, ecstatic dance, etc. as well as hosting Didgeridoo Immersion Retreats, Sound Healing Apprenticeship Immersions, has crafted well over 200 didgeridoos, 12 Unity Harp (Monochords) and more.

Listen to Soul Medicine Vibrations

Investment – $35

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Prenatal Partner Workshop

Workshops / Kim Hobbs

Sunday, December 4th

12:45-2:45pm

Investment: $69

Teacher – Marnie Memmolo, RYT500, YACEP, RPYT, AWC

Prenatal Partner Workshop is a unique, informative, hands-on approach to help birthing couples (partner, doula, friend, etc.) navigate their birthing experience. Couples can expect to:

Ease common discomforts during pregnancy and birth with gentle yoga postures, partner poses, massage and Rebozo techniques that support optimal fetal positioning and pelvic balancing
Learn options for labor positioning for natural and medicalized births
Develop pain coping skills with “ice contraction” exercises
Experience breath awareness, mindfulness and meditation techniques to support labor, birth and parenting
Find tools to navigate decision making when faced with the unexpected or unknown that assist in reducing birth trauma

This workshop supports new and experienced birthing parents in all stages of pregnancy and levels of experience.

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3 Part Traditional Chinese Medicine Workshop

Events, Workshops / Kim Hobbs

Saturday, January 14th

10:00am-5:00pm

Investment(s):

Part 1– $49 [10:00am-12:00pm]

Part 1 & 2– $89 [10:00am-2:30pm/12:30pm-2:30pm]

3 Part Package– $119 [10:00am-5:00pm/3:00-5:00pm]

CLASS 1.
TCM FOUNDATIONS

Content:
– Qi (Vital Energy)
– Ideogram of Qi
– Yin Yang:

– Symbol
– Ideogram
– General correlation
– Yin Yang in the Human Body

– The Five Elements or Five Energies
– Correlation between the Five Elements and the Energy Channels.
– Correlation between the Five Elements and the Seasonal Rhythms.

– Different manifestation of the Qi (energy) in The Human Body. – Hereditary Energies

– Acquired Energies

– Psychic Energy

CLASS 2.
THE ENERGY CHANNELS

Content:
How the Qi flows in our body. THE REGULAR CHANNELS:

– Water Channels (Bladder – Kidney)
– Wood Channels (Liver – Gallbladder)
– Fire Channels (Heart – Small Intestine – Triple Burner – Pericardium (Master of the Heart)
– Earth Channels (Stomach – Spleen)

– Metal Channel (Lungs – Large Intestine) THE EXTRAORDINARY CHANNELS:

– Function.

– Opening points. Practice:

– Qi Gong to activate the Energy Channels

CLASS 3.
ACCUPRESSURE

Content:

– What is Acupressure / How it works
– Techniques: Stimulation, sedation and balance.
– Tui Na (self-massage). Technique.
– Frequently used acupoints, location and indications – Practice

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Qi Gong Workshop

Events, Workshops / Kim Hobbs

Sunday, October 30th

3:30-6:00pm

Investment: $49

Qi Gong is the Art of Cultivating the Vital Energy to preserve Health, Improve Vitality, and Spiritual Awareness

The purpose of this workshop is to teach participants a Qi Gong practice known as Ai Ching ( The Way of Unconditional Love), where it is experienced through movement

You’ll Learn:

-What is Qi Gong

-The essential elements for Ai Ching

-Xin Yi, One Mind

-To move your body in a harmonic and synchronized way

-The ideogram of Ai Ching

–The practice of Ai Ching Qi Gong, The Way of Love

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Reiki Master Level Training

Events, Workshops / Kim Hobbs

Saturday, August 6th, 2022

10:00am-3:00pm

Investment: $225

With Daniela Simina, E-500RYT, Master Healer

Become a master level Reiki practioner with Daniela Simina. Daniela has been studying and practicing Reiki for many years, and she provides a complete and holistic training that will leave you ready to share this beautiful practice with yourself and others.

Prerequistes: Level 1 and Level 2 Trainings; this cannot be completed with out certification in L1 & 2.

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Standing on Nails

Events, Workshops / Kim Hobbs

Wednesday, March 9th 6:30-8:00pm

led by an internationally acclaimed master Michael Kochetkov

Standing on nails has been used for centuries by the Sadhu monks for relaxation and at the same time for acquiring and governing of energy. It is done by the activation of the acupuncture points on the soles of the feet.

Results:

removal of the psycho-emotional and physical blockages
relaxation
balanced state
harmonization of the energy flow

What is included:

meditation
relaxation
nail practices: standing, lying, seating on nails

What is achived:

new state, quality and life experience: peace, harmony and joy
belief in yourself and your abilities
ability to relax and adapt easily
ability to make intentions and goals
relaxation, together with concentration and readiness for action,
stress reduction
cleanse
ability to listen and hear your self, your body
ability to accept yourself

Investment – $35

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Unveil the Mystery of 2.22.22

Events / Kim Hobbs

What is the meaning behind 2.22.22? Is it really magical? Find out what is behind the numbers and set the right intentions for this year (hint: understanding, compassion, creation of partnerships: personal & business)

Garner the power of this combination and propel yourself into the new reality with intention, using mantras, music and dance.

Flavia Krsna & Gershone, a duo from the Atlanta/Athens Georgia area, share the healing power of sound vibrations through the ancient yogic practice of mantra and chanting sacred prayers.They are inspired to facilitate opening, expanding, healing, and empowering experiences that harmonize, inspire, and connect us to our True Essence.

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Author name: Kim Hobbs