Partner Yoga Encourages Healthy Touch
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Sunday, March 11th, Restorative Yoga with Elizabeth (Nix) Smith
Our society tends to overemphasize activity and busyness, creating physical and mental stress. The effects of stress have reached epidemic proportions in this country. Chronic stress can result in an imbalance within our nervous system, which can lead to a host of physical illnesses, both major and minor. Even our yoga practice can often perpetuate an imbalance as we focus always on the doing rather than simply being.
Taking the time each day to relax and renew is essential to living well. Restorative yoga is a useful way of healing one’s body, mind and soul, and of achieving the ultimate aim of yoga – wholeness. Supported by various props and guided through deep breathing and meditative awareness, one experiences the yoga postures as profoundly relaxing and deeply rejuvenating. Or as stated in classical yoga philosophy, a practice that is at once steady and comfortable – the practice of being.
As we emerge from the heaviness of winter into the lightness of spring, please join Elizabeth Nix for this supportive, nurturing afternoon.
Peachtree Yoga Center
Sunday, March 11th
3-5:30pm
$40
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Saturday, March 10th, Reaching for the Sky – Inversion Workshop with Todd Delaune
The secrets to a safe and stable inversion practice lie in engaging the core, lengthening the spine, and stacking the bones.
Develop confidence, strength, and grace in this workshop.
Experience a specially designed asana practice building in poses such as handstand, headstand, forearm stand – with ease and simplicity.
As a teacher, learn to safely incorporate inversions into your classes.
Conquer fear as you find faith in your ability to balance upside-down while reaching for the sky!
Todd Delaune Duncan is a 500 hour Registered Yoga Teacher as well as a Professional Hand Balancer/Acrobat. This rare mix of occupations gives him a unique blend of body awareness, skill, experience, and wisdom from which to share with you.
Peachtree Yoga Center
Saturday, March 10th
1:30 – 5pm
$50
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Yin Yoga, Sound Healing, & Intention Setting, Jan. 13th 1:30-4:30pm
Please join us for a very special event …
Yin Yoga Led by Christina Law
& Sound Healing with Samantha Stokes
and Intention Setting
Christina will guide you through Yin Yoga postures designed to relieve tension in the connective tissue, as she chants and plays the guitar to relax you on a deeper level of your being
Samantha will accompany with Sound Healing instruments and songs of the heart.
This harmonious environment will help induce clarity in creating the dreams you desire with shared insights from the wisdom of the Chakras for New Year
Saturday
January 13
1:30 – 4:30
$40
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TOGETHER: A Co-creation of Vibrating Silence, Sat. Jan. 6th 11am – 12:30pm
FEATURING
G.S. Rajan- composer and master of the bansuri bamboo flute
Anjaneya Shastri, senior disciple of Ustaf Zakir, tabla player
& Yoga with Graham Fowler, E-RYT 500
“There is SOUL in Rajan’s music!” -Ravi Shankar, music guru to the Beatles and Philip Glass
“The notes from Rajan’s flute are his fervent prayer. Add the life-affirming energy of Anjaneya on Tabla drum and magic happens. Hearing this beautiful music while practicing yoga will transport your yoga practice. Join us!” -Graham Fowler
Admission: $15 in advance, $20 at the door. $5 for those holding any current class package.
Sat. Jan. 6th 11am – 12:30pm
Peachtree Yoga Center 6050 Sandy Springs Circle Atlanta, Georgia 30328 (404) 847-9642
All proceeds benefits Children’s Make-A-Wish Foundation
TOGETHER: A Co-creation of Vibrating Silence, Sat. Jan. 6th 11am – 12:30pm Read More »
New Year’s Retreat, Dec. 29 – Jan. 1
Not Your Usual Yoga Retreat
New Year’s is a wonderful time to count your blessings and set a conscious trajectory for the year to come. In this retreat we will open our hearts and minds through deep practices of yoga, meditation, and soulful community.
It is a joyful time, perfect for those who want something more than the usual New Year celebrations. It is alcohol-free for those who long for a more authentic and sustainable buzz.
The retreat will be Friday, December 29th through Monday, January 1st, 2018. Join us for 4 days and 3 nights of Yoga, soulful connection, meditation, rest, campfires, and fresh mountain air. Your immersion will be held in a nurturing space, with beautiful surroundings, delicious local food, and a fantastic staff at the Dahlonaga Spa Resort.
- We will slow down, relax, and celebrate everything this year has blessed us with.
- We will connect with others of like mind + heart.
- We will learn an ancient and beautiful meditation practice that you can take home with you. You’ll receive free ongoing practice support for the next 3 months.
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We will release the past with a New Year’s Eve ceremony around the fire circle. Then, a Higher Self meditation will invite the circumstances, insights, and connections that will help you to be of service to yourself and the world around you.
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Several months into the year you will receive an inspiring letter from you Higher Self, reminding you who you are and why you are here.
Who Is This Retreat For?
- Couples, singles, anyone who would want:
- Something more than the usual New Year celebrations.
- Soulful camaraderie, breathtaking personal discoveries, powerful emotions, occasional belly laughs, and deep meditation.
- Uplifting live music that goes right to your soul.
- All levels, total beginner to experienced.
- Yoga teachers wanting to receive and participate while earning Continuing Ed Credit Hours.
Click Here for schedule, accommodations, and details.
If you have any questions, email Graham at graham@peachtreeyoga.com
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Couples Yoga This November
The hustle and bustle of daily routine can overshadow one of life’s most important blessings – the relationship with your partner.
Designed and led by our own, Lauren Filbeck, this two-hour event is focused on slowing things down, quieting the noise, and helping you and your partner awaken and restore your souls.
Through a series of gentle partner yoga poses, assisted stretching, and touch and tantric exercises, you and your partner will cultivate the space needed to remember, reconnect, and reignite the intimacy that brought you together.
This special night is appropriate for all levels.
November 11, 2017
5:00-7:00 pm
$60 per couple
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We Invite All Of Our Yogis, Plus Friends and Family
To Join With Peachtree Yoga, with Elizabeth Smith & the current advanced yoga teacher certification candidates, for a very special yoga practice benefiting the Redcross Hurricane Relief Efforts.
October 15, Sunday 1:30 – 3:30pm at Peachtree Yoga Center
We Invite All Of Our Yogis, Plus Friends and Family Read More »