Balance out your yoga practice with a weekly yin yoga class.
Yin yoga is an inner journey, closer to the bones, helpful to balance the predominantly
yang practices. key benefits: Stillness: calms and balances the mind and body. Stress and
anxiety reduction, increased circulation, improved flexibility, fascial release, improved joint
mobility, balance to the internal organs and improved flow of prana. Just the thing to move away from the hectic pace of modern life and find some stillness.
Join Bonita Butler as she brings Yin to Peachtree Yoga starting Saturday, April 1 and every
Saturday from 12-1:30.