Events

Yin Yoga Workshop, Jan 29

Please note that the date for the Yin workshop has been updated. If you previously registered for the workshop on Jan 7th, you will NOT need to re-register for the new event date. If for some reason you cannot make the new event time, contact us at (404) 847-9642. PYC will issue a full refund.

Yin yoga is a slow-paced style of yoga with postures that are held for longer periods of time—anywhere from one to five minutes. Yin yoga poses apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. A more meditative approach to yoga, yin aims at cultivating awareness of inner silence, and bringing to light a universal, interconnecting quality.

Woman practicing yoga.

 

Please join us for a Yin Yoga workshop, both for Teachers and for serious students who would like to explore this form of practice. The workshop is led by Christina Law, a Peachtree Yoga Center certified instructor and owner of Yoga & Wellness Studio in Blue Ridge. Christina has been teaching Yin for a decade and has a unique presentation of the basics. She will guide you through this inner journey, closer to the bones, to an inner practice so many could benefit from to balance the predominant yang practices.

Key benefits of a regular Yin Yoga practice:

  • Stillness: calms and balances the mind and body
  • Stress and anxiety reduction
  • Increased circulation
  • Improved flexibility
  • Fascial release
  • Greater joint mobility
  • Balance to the internal organs and improved flow of prana through meridian stimulation

 

Sunday, January 29, 2017

1pm – 5pm

 (4 credit hours for Advanced Teacher Training students)

$45 per person

Click Here to Register

 

Candlelight Yoga Benefit, Dec. 18

Join a handful of PYC’s finest teachers for a two-hour yoga class that will nourish the soul and make a child’s future brighter.

All proceeds from this event will go to Children’s Make-A-Wish Foundation, the premier wish-granting organization for children.  Join us in this life-affirming way of bringing some joy into the lives of children with life-threatening medical conditions.  In doing so, our practice will enrich the lives of many others.

All are welcome and all are invited!

Sunday, December 18, 2016

6 – 8 pm

Click here to register.*

 

*Please note that if signing up online, select “Enroll Unpaid” option. We will process your donation at the studio when you arrive.  All credit cards accepted.

 

Halloween Class, Oct. 26

Spice up your yoga practice with a special class this month!

Fun, Funky & Abnormal Asana 

A skinny woman with All Souls Day makeup in a meditation pose

Join Advanced Yoga Teacher Training students for a themed Halloween class that is sure to thrill! This all-levels course is a fantastic opportunity to explore variations and modifications that make familiar postures feel fresh and exciting.

This donation-based class will benefit the Make-A-Wish Foundation.

Date: Wednesday, October 26, 2016

Time: 7:00 – 8:00pm

Register Now