Saturday, April 25th 2:30 – 6:00
Bring greater integration, depth, and energetic flow to your practice in this intensive on structural alignment and the Prana Vayus of the yoga tradition. We are energy first. The physical arises from the pranic, and both are aligned through the mind. This exploration is the foundation of yoga practice. Learn alignment principles that support strength and mobility in the body, as well as open, harness and direct pranic flow. With the physical and energetic woven together, discover another level of groundedness, expansiveness, and creative exploration through your practice. All levels welcome.
Counts as 3.5 CEUs
Investment – $55
With 20 years of experience, Gina Minyard is well known for her expertise in alignment. A beloved teacher in Atlanta, her teaching is notably engaging, dynamic, and deep, making the practical profound, and bringing the depths of yoga into relevant guidance. Come prepared to learn, laugh, and experience more of yourself than you have previously known!