I approach yoga the same way I approach life – to reach a goal, you must step out of your comfort zone and surrender yourself to the journey. As a yoga practitioner and Zen student for over 20 years, my friends call me "The Machine" because of my love of precision in my personal practice. As a teacher, I am passionate about providing my students with the techniques and instruction they need to reach their goals on (and off) the mat. Students can unlock their practice's true potential through proper technique, alignment, breath control, and mental focus. You'll find my teaching style to be compassionate, mindful, inclusive, strict, and dedicated to the growth of my student's complete practice.
When I'm not practicing yoga, you'll find me scratching out story ideas, drinking a great cup of Yirgacheffe coffee, hiking a trail with my German Sheperd' Fritz', studying Zen on a Bermudian beach, making music, and simply experiencing life. My life's mantra is: Be. Here. Now. There is only now.