Restorative Yoga

Restorative Yoga Workshop

Events, Workshops /

Saturday, October 14, from 2:00-5:30 p.m.

Investment: $59

Join Sonya Kuropatwa for an immersive experience into Restorative Yoga. She will outline the best practices, explain the purpose, and provide helpful tips for guiding and receiving a Restorative yoga class. Sonya has spent many years studying and teaching Restorative Yoga. Her knowledge stretches far and wide, and her flair for creativity only expands her ability to share this knowledge in a workshop and in class.

If you are interested in joining us, click the button below to register online today.

This workshop will be available in studio and online. Open to all who are interested and Yoga Teachers can get 4 CE hours upon completion!

Register Here

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Restorative Yoga Workshop

Events, Workshops /

Saturday, August 21st, from 2:00-6:00pm

Investment: $65

Join Sonya Kuropatwa for an immersive experience into Restorative Yoga. She will outline the best practices, explain the purpose, and provide helpful tips for guiding and receiving a Restorative yoga class. Sonya has spent many years studying and teaching Restorative Yoga. Her knowledge stretches far and wide, and her flair for creativity only expands her ability to share this knowledge in a workshop and in class.

If you are interested in joining us, click the button below to register online today.

This workshop will be available in studio and online. Open to all who are interested and Yoga Teachers can get 4 CE hours upon completion!

Register Here

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Rhythm & Restore

Events, Workshops /

2-hour Restorative Yoga and Live Music Retreat

Saturday, June 15th, 11:30 – 1:30

Enjoy a combination of restorative yoga postures and healing
vibrations to help reduce stress and promote
a deep sense of peace and well being.

RESTORATIVE YOGA
Settle into a series of longer held, deeply supported
restorative yoga postures designed to calm the body
and mind, and promote total relaxation and
restoration. Practice led by Karen Sartori.

LIVE MUSIC
Elevate your vibration as you tune into the soothing
sounds of gentle piano, guitar, and percussions that
will lull you deeper into relaxation. Live
accompaniment orchestrated by Dan Ellis

Investment – $30

Register Here

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