Kim Hobbs

Partner Yoga Workshop

Saturday, June 25th, 2022

2:00-5:00pm

Investment: $49

3 CEUs Available Upon Request

Partner Yoga is an intentional, fun, and revitalizing practice that invites communication and love between the pair. Through specific asanas (poses), the partners are encouraged to go deeper in their yoga both physically and energetically. By connecting two bodies through asana, each individual has the opportunity to better understand themselves and each other on and off the mat. Two of the key principles of partner yoga are communication and safety. Here, participants will learn how to establish both of these key principles in their personal practice and with a partner. You will learn how to not only better communicate with yourself, but with your partner as well. These skills transfer to all aspects of life, as we are in constant interaction with others. That said, Partner Yoga is an inspiring practice that enhances the meaning and depth of our relationships to others and ourselves.

Ilona will lead an exploratory practice that allows the participants to try new variations of the asanas practiced all the time. In this workshop, you will learn how to not only practice partner yoga but guide others in the practice safely as well. RYTs can gain 3 CEUs through YA upon personal request.

A Yin and Yoga Nidra Immersion

Saturday, May 14th

2:00-6:00pm

Investment: $59

Huelya will take you into an intimate exploration of your body through specifically selected Yin style poses followed by an extended Nidra session. Your awareness will expand with each pose reaching its peak in the Nidra part. After Nidra is complete, Huelya will lead an informational session exploring the benefits and history of Yin and Yoga Nidra.

Yin Yoga is a calm, intense, and relaxing practice with long-held poses, usually 2-5 minutes, in as much stillness as your body allows. It consists mostly of passive stretches, and includes some active strengthening poses. The main goal for the physical body is to work the connective tissue – tendons, ligaments, and fascia – and ultimately have a therapeutic effect on the joints. Yin Yoga also works deeply the energetic body by using poses that work certain meridians – the energetic channels in the body.

Nidra is a very deep form of relaxation and awareness expansion, a real treat after the intense Yin yoga practice.

If you only feel called to attend the Yin & Nidra Immersion, feel free to do so. The immersion part ends around 4:30pm, where we will take a break before starting the learning part.

No previous Yoga experience needed, but having taken a Yin Yoga class is recommended.

Reiki Training & Certification Level 1 & 2

With Daniela Simina, E-500RYT, Master Healer

Reiki 1 – March 19 1:00pm – 6:00pm

Reiki 2 – March 20 1:00pm-6:00pm

In Level I of this course you will learn about the history of Reiki as a healing modality and tool for enlightenment. You will gain an understanding of the energy that is channeled in healing, through the integrated perspective of modern physics and timeless traditions. You will explore how Reiki works and begin practicing using this amazing energy on yourself and others.

In Level II of this course you will learn how to perform Reiki from a distance, as well as how to use aspects of the Reiki energy to clear unwanted habits and manifest your goals.

You can take both courses or just 1, but Level 1 is a prerequisite for Level 2.

Investment: Level 1 – $175 Level 2 – $200

Standing on Nails

Wednesday, March 9th 6:30-8:00pm

led by an internationally acclaimed master Michael Kochetkov

Standing on nails has been used for centuries by the Sadhu monks for relaxation and at the same time for acquiring and governing of energy. It is done by the activation of the acupuncture points on the soles of the feet.

Results: 

  • removal of the psycho-emotional and physical blockages
  • relaxation
  • balanced state
  • harmonization of the energy flow

What is included:

  • meditation
  • relaxation
  • nail practices: standing, lying, seating on nails

What is achived:

  • new state, quality and life experience: peace, harmony and joy
  • belief in yourself and your abilities
  • ability to relax and adapt easily 
  • ability to make intentions and goals
  • relaxation, together with concentration and readiness for action, 
  • stress reduction
  • cleanse
  • ability to listen and hear your self, your body
  • ability to accept yourself

Investment – $35

Unveil the Mystery of 2.22.22

What is the meaning behind 2.22.22? Is it really magical? Find out what is behind the numbers and set the right intentions for this year (hint: understanding, compassion, creation of partnerships: personal & business)

Garner the power of this combination and propel yourself into the new reality with intention, using mantras, music and dance.

Flavia Krsna & Gershone, a duo from the Atlanta/Athens Georgia area, share the healing power of sound vibrations through the ancient yogic practice of mantra and chanting sacred prayers.They are inspired to facilitate opening, expanding, healing, and empowering experiences that harmonize, inspire, and connect us to our True Essence.

Kirtan & Cacao Ceremony with Flavia Krsna & Gershone

Friday, December 10th

7:00-9:00pm

Investment: $45

Join us to experience the Bliss of Music+Cacao🙏🏾

Flavia Krishna & Gershone, a duo from the Atlanta/Athens Georgia area, share the healing power of sound vibrations through the ancient yogic practice of mantra and chanting sacred prayers. They are inspired to facilitate opening, expanding, healing, and empowering experiences that harmonize, inspire, and connect us to our True Essence. They have over 40 years of collective experience in the practice of Yoga and Mantra Chanting and have shared chanting (Kirtans) all over the country, and oversees in India and Brazil, in the past 5 years!

Flavia and Gershone combine the healing and sacred power of Cacao and Kirtan. The meaning of the main ingredient in Cacao is God-food. Theobromine increases the release of dopamine, the pleasure hormone. Along with its stress and depression relieving effects, it is also detoxifying to the liver and kidneys. And who doesn’t Love a cup of hot High Quality Pure Chocolate?

You are in for a healing and heart opening experience at this event. 

To listen to their music: https://www.youtube.com/watch?v=RGBk70BBNcM

Restorative Yoga Workshop

Saturday, August 21st, from 2:00-6:00pm

Investment: $65

Join Sonya Kuropatwa for an immersive experience into Restorative Yoga. She will outline the best practices, explain the purpose, and provide helpful tips for guiding and receiving a Restorative yoga class. Sonya has spent many years studying and teaching Restorative Yoga. Her knowledge stretches far and wide, and her flair for creativity only expands her ability to share this knowledge in a workshop and in class.

If you are interested in joining us, click the button below to register online today.

This workshop will be available in studio and online. Open to all who are interested and Yoga Teachers can get 4 CE hours upon completion!